Professional athlete training in Miami
Roger Caibe has trained 200+ professional athletes across 9 leagues. Pros choose Miami for off-season work, rehab-to-performance and in-season support that follows them on the road.
Off-season in Miami
Soccer players from Europe, Latin America and MLS, and baseball players preparing for spring, build strength, speed and durability here. Past clients include Paul Pogba, Jobe Bellingham, Nicolas Pépé, Mauricio Dubón and Ceddanne Rafaela. Every off-season plan starts with testing and ends with a clear in-season handoff.
In-season support
Roger travels with and to select clients and follows a specific plan through the season. Online coaching through Relay Athletic adds weekly reviews around matches, travel and workload, and return-to-sport programs bring injured players back with benchmarks.
The process
Assess
Force plate, dynamometer, isoinertial power and InBody testing.
Off-season plan
Strength, power, speed and conditioning for your sport and position.
In-season plan
Maintenance, load management and recovery around your schedule.
Review
Re-test, adjust and plan the next block.
Testing and tools we use
Force plates
Measure jump, landing and strength asymmetries between left and right so training targets the real gap.
Dynamometer testing
Objective strength readings for key muscle groups, used to track progress and guide return-to-sport decisions.
Isoinertial power testing
Quantifies power output under load to set training loads and see how an athlete is trending across a season.
InBody body composition
Muscle mass and body fat tracked precisely, so nutrition and training decisions rest on data.
FAQ
Can I train in Miami during the off-season?
Yes. Many pros base themselves here for the off-season. Contact Roger with your dates and goals.
Do you work with my club staff?
Roger works around your club schedule and coordinates with your staff when you ask him to.
Do you offer packages for professionals?
Ask Roger about off-season and in-season packages. 1-on-1 sessions are $149 and online coaching starts at $150 per month.
Free: The Crown Off-Season Blueprint
A 12-week plan for soccer and baseball players: phases, a sample week, tests and recovery. From the system Roger Caibe uses with pros.
Ready to train with Crown?
Book a session or send Roger a message. Most athletes start with an assessment.