Youth and high school soccer training in Miami
Faster, stronger and more durable players start with better movement. Crown scales the system used with professional players to the age, sport and schedule of your athlete.
Built for growing athletes
Every plan starts with a movement screen and age-appropriate goals. We focus on movement quality, speed, strength and coordination, and we adjust load around school, club and tournament schedules.
Why parents choose Crown
Roger has trained 200+ professional athletes, including footballers across LaLiga, the Premier League, Ligue 1, Serie A, the Bundesliga and MLS. Young players train with the same standards, in a coaching environment built around learning.
The process
Screen
FMS-based screening finds limitations before they become injuries.
Build
Speed, agility, strength and mobility programming for the position and age.
Fuel
Practical nutrition guidance for training and match days.
Track
Re-testing shows real progress, which keeps athletes motivated.
Testing and tools we use
Force plates
Measure jump, landing and strength asymmetries between left and right so training targets the real gap.
Dynamometer testing
Objective strength readings for key muscle groups, used to track progress and guide return-to-sport decisions.
Isoinertial power testing
Quantifies power output under load to set training loads and see how an athlete is trending across a season.
InBody body composition
Muscle mass and body fat tracked precisely, so nutrition and training decisions rest on data.
FAQ
What age do you train?
We train youth, high school, college and adult athletes. Programs are adjusted to age and maturity.
Do you offer group sessions?
Ask about small-group options when you book. Private 1-on-1 sessions are $149.
Can my child train online?
Yes. Online coaching starts at $150 per month and fits around club training.
Free: The Crown Off-Season Blueprint
A 12-week plan for soccer and baseball players: phases, a sample week, tests and recovery. From the system Roger Caibe uses with pros.
Ready to train with Crown?
Book a session or send Roger a message. Most athletes start with an assessment.